In our generation, there are so many people who are gripped by anxiety. It can be really hard to deal with the sudden panic which anxiety tends to bring. If you too have been there, done that, here are 7 sure shot signs which you will relate to if you are prone to anxiety attack.
1. What does calm mean? Is that a legit word?
Keep clam and do your s**t! No, we totally do not understand that! We get anxious at the mere mention of the word calm.
2. You don’t ACT! What is so hard to understand?
Some people think that there is no such thing as anxiety and they are very eager to believe that you are simply acting it up. This gets borderline disturbing. We have it hard already when the anxiety hits us hard and in such cases, when people tell us that we are just acting it up, losing our mind may become really easy.
3. Embarrassment might as well be your second name
We are so sure of getting embarrassed. Absolutely nothing comes in between us and embarrassment. When we are anxious, we might as well end up being a laugh riot, of course, at our own expense.
4. You REALLY hate when people STARE at you
We hate those times when the random stranger down that homely lane looks at us like we are the weirdest thing on the planet! What? Can’t I even have my own anxiety attack to myself? What gives you the right to stare at me like that? Seriously!
5. Like heck! This is a medical disorder
What makes it so hard for people to believe that anxiety is a medical disorder? All those jerks wondering whether we fake it up should try and knock some medical sense in their mind. Anxiety is a serious disorder and we need a little love and some medical help. Get this?
6. You don’t hate yourself but Hey.. life is tough, ain’t it so?
Yes, there are days when you find it really hard to get out of bed and do your work and you may even hate yourself, but in the end, you know that you will figure it out sooner or later. So, be all set to have days when loving yourself is hard and yet you do it.
7. Yes, all you need is a little love
We wish people understood that as someone who gets anxious too much and too quickly, all we really need from you is a little love. Love and the assurance that things are going to be okay and we will overcome all troubles is good enough to *CALM* us down or at least somewhat relax us. This little help goes a really long way.
So, if you are suffering from anxiety disorder, we are sure you could relate to each of these! Like begets like, isn’t it?
But yes, none of this can be real, if you choose a healthy lifestyle and some moments of silence over rash partying. Watch these symptoms vanish in a jiffy. Keep your self-confidence in place people, because nothing is more precious than YOU!